How to protect your skin from the sun and maintain a youthful appearance?

Body Care

16.06.2025

The sun is a source of life - it boosts mood, regulates biorhythms, and promotes the synthesis of vitamin D. However, like many beneficial things, excessive exposure can become harmful. Being out in the sun requires the right kind of protection - especially during the summer when UV radiation peaks.

Why Do We Need Sun Protection?

Even during a daily walk, cycling, or simply sitting by a window, your skin is exposed to ultraviolet rays. UVA rays cause premature skin aging, while UVB rays lead to sunburn and pigmentation spots. Moreover, this radiation is the main cause of photoaging - a process that significantly affects the skin’s elasticity and glow.

Risks of Unprotected Sun Exposure:

Skin dryness and moisture loss
Pigmentation spots and hyperpigmentation
Fine lines and loss of skin firmness
Red patches and inflammatory reactions
Increased risk of skin cancer

Innovative Formulas in Modern Sun Protection

Fortunately, today’s sun protection products are more than just physical barriers. They often contain ingredients that provide the skin with long-term care and defense.

What Should We Know About Modern SPF Products?

UVA + UVB filters - multi-level protection against different types of radiation.
Blue Light protection - ingredients that counteract radiation from screens, which has become essential in the digital age.
Hyaluronic acid - helps maintain skin hydration and elasticity.
Red algae extract - a powerful antioxidant that helps prevent cellular damage.

LIERAC – Science and Aesthetics in One Formula

The French brand LIERAC also stands out in the field of sun protection with its scientific approach. Their products not only shield the skin from radiation but also incorporate therapeutic components to help preserve youthful skin.LIERAC SUNISSIME SPF50+

– full-spectrum protection against UVA/UVB/IR and Blue Light rays.

The formula includes:

SPF50 filters that protect the skin from harmful sun radiation, blue light, and infrared exposure.
Protection against photoaging, wrinkles, and dark spots.
Promotes an even and safe tan.

How to Build the Perfect Sun Care Routine?

Start your morning routine with SPF50 cream – even on cloudy days.
Wear sunglasses and try to cover your body with clothing – physical protection matters too.
Reapply sunscreen every 2 hours – especially if you're sweating or swimming.
In the evening – use a soothing and moisturizing balm to help your skin recover and relax.

Being in the sun is truly enjoyable — but only when your skin is properly protected. Modern sunscreens like LIERAC SUNISSIME offer not just protection, but also hydration, antioxidant defense, and support for maintaining a youthful appearance.

Protect your skin the way it protects you every day.