Reduces fatigue and weakness, and supports normal energy metabolism.
Magnesium (citrate) โ 250 mg
Other ingredients: microcrystalline cellulose, silicon dioxide, etc.
Magnesium plays an important role in the body:
Reduces fatigue and weakness
Supports normal energy metabolism
Contributes to normal muscle function (cramp prevention)
Supports nervous system function
Contributes to the health of bones and teeth
Helps regulate electrolyte balance
Participates in the process of cell division
Free from sugar, gluten, soy, dairy products, and other allergens
Does not contain synthetic sweeteners or preservatives
Adults: 1 tablet daily with plenty of water
This is a dietary supplement, not a medicine
Excessive intake may cause gastrointestinal discomfort (e.g. diarrhea)
Consult a doctor if you have chronic diseases or take medications
Better absorbed than magnesium oxide
May have a mild laxative effect in some people